Nourished From Within

A holistic approach to supporting your health from the inside out.
Naturopathic nutrition looks beyond individual symptoms to understand how the body’s systems work together, supporting digestion, hormones, energy, skin health, and overall wellbeing.
This is a gentle, realistic approach designed to work with your body and your lifestyle.
Nutrition Consultations
- Nourish — £180A complete starting pointA supportive, in-depth programme designed to give you clarity, direction, and a personalised plan.Includes:
- Up to 90-minute consultation
- Personalised nutrition & lifestyle plan
- Recipe guidance and handouts
- 30-minute plan discussion
- 45-minute follow-up (within 8 weeks)
- 15-minute check-in support
- Restore — £95Continued support & refinementFor ongoing guidance after your initial consultation.Includes:
- Up to 60-minute follow-up
- Updated nutrition & lifestyle plan
Designed to support long-term balance — not quick fixes.

What This Can Support








Booking
Time set aside just for you
Appointments are arranged personally to ensure enough time is dedicated to your treatment in a calm and private setting.
A holistic approach to supporting your health from the inside out.